Therapy Services

Individual and Couples Sessions are available for adults residing within the states of Arizona and Missouri. 

I work with individuals and couples who want to understand themselves more deeply, improve communication, and build relationships that feel more secure. 

What Therapy Looks Like Here

I work from an Emotionally Focused Therapy (EFT), Somatic Experiencing,  and Somatic Sex Therapy lens. 

Together, we will look at your attachment patterns. We will slow things down and look at what is going on within your nervous system. And, explore why you and your partner may no longer feel sexually compatible. For those navigating middle age life, we may even explore how perimenopause is effecting your life - from painful sex to body pain - using Somatic Sex Therapy interventions.

I work with individual adults, couples, and partners across diverse identities and relationship structures including LGBTQIA+ , and non-traditional partnerships.

I work with those identifying as neurodivergent as well as neurotypical.

My approach is:

Gentle - we go at the speed of your nervous system

Compassionate - you will be met with curiosity in this space

Relational - we explore attachment systems within partners, or individually

Evidence-based and ethically sound

Who I Work With

I offer a limited number of sessions per week in order to stay fully present and grounded in my work.

If you are curious about therapy, I am happy to offer a free ten minute consultation to see if we might be a good therapeutic fit.

I work with:

• Individuals who grew up in households where their emotional needs where not met and who want to learn how to work on calming their nervous systems after going through that experience.

• Middle age adults navigating changes in life including perimenopause.

• Couples who feel as if they have become roommates and want to connect again.

• Partnerships where sex has changed and at least one partner may feel neglected.

• Individuals healing after break up or divorce. And, who may be exploring dating again.

My clients tend to be in touch with themselves, motivated for change, exploring how to make changes through emotional connection, and genuinely wanting things to “be better” than they are right now.

This practice may not be a good fit if you’re:

Seeking psychiatric or emergency services

Wanting evaluations, documentation, or court letters

There has been physical violence

Wanting brief relationship coaching

Therapy Details

Available in person in Show Low, AZ

Virtually throughout Arizona and Missouri

All virtual sessions take place on SimplePractice, a secure, HIPPA-compliant video platform. Per Arizona and Missouri state laws, I only provide therapy sessions when clients are physically in Arizona and Missouri at the time of service.